Guided Meditation for Black Womxn: Rest Your Spirit
Sun, May 11
|Livestream
Take a moment to breathe, release, and reconnect. Join us every other week for a 5-minute guided meditation created specifically for Black womxn to set down the weight of the world and embrace peace. Whether live or recorded, this is your space for rest, renewal, and spiritual care. 💛✨
Time & Location
May 11, 2025, 4:00 PM – 4:15 PM EDT
Livestream
About the event
Join us every other week for a short, 5-minute guided meditation designed specifically with the unique needs and experiences of Black womxn in mind. This is your time to set down the heavy lifting we do every day and allow your spirit to feel light, free from the weights of the physical world.
Whether you join live or catch the recording later in our group, this is a moment to reconnect with yourself, breathe deeply, and find rest in community. We'll pause together, honor our spirits, and create space for peace and renewal.
About the Host
I'm neurodivergent single mother, Reiki Master, and certified spiritual health counselor specializing in energy therapy, meditation, and chakra healing. As a passionate advocate for decolonized spiritual practices, I help marginalized individuals reconnect with their spiritual side. I'm also on a personal journey to rediscover my ancestral roots in Hoodoo and African traditional religions.